I'm so frustrated right now. One of the shrugs I ordered came today and it's exactly what I wanted. It even fits the way it's supposed to. The problem? The dress I wanted to wear is too tight. I know I've gained weight since being with Joel (not blaming him at all), but I didn't realize it was that bad. Some of it is due to medications I'm on, but a lot of it is the fact that I can't say no to things like Butterfingers and chips and dip late at night.
I do have another dress I can wear and that's the one I'll be wearing. But I've lost control and I need help! I've searched online and all the programs that seem to work are too expensive. In my head, it's all about eating the right foods, eating the right amount of food, and stopping when my body is full. I also need to move more. Simple, right?
What is wrong in my head? Why do I feel comfort when I eat an entire bag of Butterfingers, snack size? How is there comfort in food? Food is not my friend. Food cannot make me feel loved and comforted. I need to replace my desire for eating the wrong foods and replace it with a desire to know God more.
If anyone has an answer for me on how to do this, I really am asking for help.
A place to unload the worries of the day and celebrate the knowledge I am not alone in this crazy world!
Same here just need more motivation seems like as soon as it comes to losing weight we come up with excuses( to sore,headache etc etc) if we could get ourselves going for a.few weeks.if u r willing I am willing to drive to Owatonna 3 DAYS a week and we can go for walks I would bring mom and we could walk trails that would be a start. we can help each other out.u can also get an app on your phone and u fill out some int and it tells u how many calories u can eat a day so everytime u eat u type it in so u could still eat some butterfingers but the more of them u eat the less other food u can eat kevin does it and he has been losing weight
ReplyDeleteMaybe as u keep writing u will work out the demons inside that set u up to fail?? One thing that might help is to not even allow that type of food in ur home. Stay strong sister! Power thru the pain (my favorite motto).
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